Keto White Chicken Chili



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
40 mins

Additional Time:
10 mins

Total Time:
1 hr 10 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 1tablespoonoil, or as needed
  • 1stickbutter, divided
  • 2poundsskinless, boneless chicken breasts
  • 1 ½teaspoonschili powder
  • salt and ground black pepper to taste
  • ¾cupchicken broth
  • 2cupsheavy whipping cream
  • 4ouncescream cheese
  • 1 ½tablespoonsonion powder
  • 2teaspoonscumin
  • 1teaspoonhot sauce
  • 1 ½cupsgrated Monterey Jack cheese
  • 2(4 ounce) canschopped green chilies

  • Directions

    Heat a large skillet over medium-high heat and add oil and 2 tablespoons butter.

    Meanwhile, season chicken with chili powder, salt, and black pepper. Cook chicken in the skillet on 1 side for 5 minutes, resisting the urge to flip early. Turn and cook, turning occasionally to keep from burning, until no longer pink inside and juices run clear, 10 to 15 minutes, depending on thickness. Transfer chicken to a plate to cool until safe to handle, about 10 minutes. Shred chicken using your fingers and set aside.

    Mix remaining 6 tablespoons butter, chicken broth, heavy cream, cream cheese, onion powder, cumin, and hot sauce together in a large, heavy pot. Season with salt and black pepper and bring to a simmer; cook until butter and cream cheese are melted, about 5 minutes.

    Add shredded chicken, Monterey Jack cheese, and green chiles to the chili in the pot. Reduce heat to low and cook, stirring occasionally, for 20 minutes.



    Nutrition Facts (per serving)

    591 Calories
    50g Fat
    5g Carbs
    32g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !