Blue Cheese Beef Tenderloin



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Prep Time:
30 mins

Cook Time:
55 mins

Additional Time:
30 mins

Total Time:
1 hr 55 mins

Servings:
8


Ingredients

  • 1(3 pound)whole beef tenderloin
  • ½cupteriyaki sauce
  • ½cupred wine
  • 2clovesgarlic, chopped
  • Blue Cheese Sauce:

      4ouncesblue cheese, crumbled
    • ⅔cupsour cream
    • ⅓cupmayonnaise
    • 1 ½teaspoonsWorcestershire sauce

    Directions

    Place beef tenderloin in a shallow dish. Combine teriyaki sauce, wine, and garlic in a small bowl; pour over tenderloin. Let marinate in the refrigerator for 30 minutes.

    Preheat the oven to 450 degrees F (230 degrees C).

    Remove tenderloin from marinade and place on a broiler pan. Discard marinade.

    Cook in the preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and continue cooking to desired doneness, 30 to 40 more minutes. An instant-read thermometer inserted into the center of tenderloin should read at least 145 degrees F (63 degrees C) for medium doneness. Let tenderloin rest while you make sauce.

    Make sauce: Combine blue cheese, sour cream, mayonnaise, and Worcestershire sauce in a saucepan over low heat; stir until smooth.

    Serve sauce over sliced tenderloin.



    Nutrition Facts (per serving)

    669 Calories
    55g Fat
    5g Carbs
    35g Protein

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