Lemon Chicken Tenders



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • ½teaspoonground paprika
  • ½teaspoonsalt
  • ¼teaspoonpepper
  • 2largeeggs
  • 1cupItalian seasoned bread crumbs
  • 3largeboneless, skinless chicken breasts, cut into 2-inch pieces
  • ½cupwhite sugar
  • ½cuplemon juice
  • 1 ½teaspoonscurry powder

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.

    Stir paprika, salt, and pepper together in a small bowl. Beat eggs in another bowl. Place bread crumbs in a third bowl.

    Sprinkle seasoning over chicken pieces. Dip pieces in beaten egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer on the prepared pan.

    Bake in the preheated oven for 15 minutes, turning halfway through.

    Meanwhile, stir sugar, lemon juice, and curry powder together in a small saucepan over medium-low heat. Cook and stir until sugar dissolves, about 5 minutes.

    After chicken has cooked for 15 minutes, remove from the oven and drizzle lemon sauce over top. Return to the oven and bake for 5 more minutes.



    Nutrition Facts (per serving)

    441

    Calories

    6g

    Fat

    49g

    Carbs

    47g

    Protein

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