Mediterranean Lentil Salad



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
8


Ingredients

  • 1cupdry brown lentils
  • 1cupdiced carrots
  • 1cupred onion, diced
  • 2clovesgarlic, minced
  • 1bay leaf
  • ½teaspoondried thyme
  • 2tablespoonslemon juice
  • ½cupdiced celery
  • ¼cupchopped parsley
  • 1teaspoonsalt
  • ¼teaspoonground black pepper
  • ¼cupolive oil

  • Directions

    Gather the ingredients.

    Photographer: Stacy K. Allen / Food Styling: Julian Hensarling / Prop Styling: Julia Bayless

    Combine lentils, carrots, onion, garlic, bay leaf, and thyme in a saucepan. Add enough water to cover by 1 inch; bring to a boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.

    Photographer: Stacy K. Allen / Food Styling: Julian Hensarling / Prop Styling: Julia Bayless

    Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss gently to mix and serve at room temperature.

    Photographer: Stacy K. Allen / Food Styling: Julian Hensarling / Prop Styling: Julia Bayless



    Nutrition Facts (per serving)

    147

    Calories

    7g

    Fat

    16g

    Carbs

    6g

    Protein

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