Big Ray’s White Bean, Kale, and Kielbasa Soup


Big Ray's White Bean, Kale, and Kielbasa Soup


CookBook Recepie image


Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
4


Ingredients

  • 1bunchkale, stems removed and discarded
  • 1tablespoonolive oil
  • 8ounceskielbasa sausage, sliced thin
  • 1bunchgreen onions, sliced
  • 3cupschicken broth
  • 1(15.5 ounce) canwhite beans, drained and rinsed
  • ½teaspoonsalt
  • 1pinchground black pepper to taste
  • 1pinchgrated Parmesan cheese, or to taste

  • Directions

    Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.

    Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onions in with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.

    Pour chicken broth over the kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season with salt and pepper and top with Parmesan cheese.



    Nutrition Facts (per serving)

    404 Calories
    20g Fat
    40g Carbs
    20g Protein

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