Mediterranean Roasted Cauliflower with Olives



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Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2tablespoonsextra-virgin olive oil
  • 1teaspoonfresh minced garlic
  • ½teaspoondried Italian herb seasoning
  • salt and ground black pepper to taste
  • 2cupscauliflower, cut into 1-inch florets
  • 1cupred onions, cut into 1-inch cubes
  • 1largered bell pepper, seeded and cut into 1-inch squares
  • 2ouncessliced black olives
  • 1tablespoonbalsamic vinegar, or to taste
  • 1tablespoonchopped fresh parsley, or to taste

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C). Line a 12×18-inch baking sheet with foil or parchment paper.

    Combine olive oil, garlic, Italian seasoning, salt, and freshly ground pepper in a small, microwave-safe bowl. Microwave on High for 20 to 30 seconds. Watch carefully, and remove from the microwave when the oil bubbles. Set aside.

    Combine cauliflower florets, red onion, and red bell pepper in a large bowl. Pour in the olive oil mixture and stir until all the vegetables are coated. Spread out vegetables on the prepared baking sheet in a single layer.

    Roast in the preheated oven until vegetables reach the desired doneness, 20 to 25 minutes. Broil if you like additional color, carefully watching that the vegetables do not burn, 1 to 2 minutes.

    Sprinkle sliced olives over the vegetables and drizzle with balsamic vinegar. Garnish with fresh parsley. Serve warm.



    Cook's Note:

    This may also be served as a salad, with the vegetables at room temperature, tossed with chopped romaine lettuce.


    Nutrition Facts (per serving)

    123

    Calories

    9g

    Fat

    11g

    Carbs

    2g

    Protein

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