Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
12
Yield:
12 mini frittatas
Ingredients
Directions
Preheat the oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Meanwhile, heat olive oil in a skillet over medium heat. Add asparagus, green bell pepper, and onion; cook and stir until vegetables are softened, 5 to 10 minutes.
Dotdash Meredith Food Studios
Whisk eggs, milk, salt, and black pepper together in a bowl. Stir cooked vegetables and Cheddar cheese into egg mixture; spoon about 1/4 cup of mixture into each muffin cup.
Dotdash Meredith Food Studios
Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
93
Calories
7g
Fat
2g
Carbs
6g
Protein
