Prep Time:
35 mins
Cook Time:
2 hrs 15 mins
Additional Time:
5 hrs
Total Time:
7 hrs 50 mins
Servings:
12
Ingredients
Directions
Place navy beans into a Dutch oven with 8 cups water; bring to a boil. Boil for 2 minutes, then remove from the heat. Cover and let stand until beans are softened, about 5 hours.
Drain beans and discard soaking liquid. Rinse beans and return to the Dutch oven. Add ham hocks, chicken broth, remaining 4 cups water, onion, parsley, garlic powder, basil, black pepper, oregano, nutmeg, and bay leaves. Bring soup to a boil, then reduce the heat and simmer until beans are tender, about 1 1/2 hours.
Stir carrots, celery, and potato flakes into soup until well combined. Cover and simmer until vegetables are tender, about 30 minutes more.
Transfer ham hocks to a cutting board. When cool enough to handle, remove meat from the bones and cut into bite-sized pieces. Return meat to the pot and warm through over medium heat, about 3 minutes.
Recipe Tip
You can substitute hickory-smoked ham bones with some meat for the ham hocks if desired.
Nutrition Facts (per serving)
| 413 | Calories |
| 21g | Fat |
| 30g | Carbs |
| 26g | Protein |
