Big Bear Stew



CookBook Recepie image


Servings:
8

Yield:
8 servings


Ingredients

  • 4poundsbear meat
  • ¼cupall-purpose flour
  • 1teaspoondried oregano
  • 1teaspoonsalt
  • 1teaspoonground black pepper
  • 4tablespoonsmargarine
  • 2tablespoonsolive oil
  • 1onion, chopped
  • 1cupbeef broth
  • 4bay leaves
  • 2poundsred potatoes, diced
  • 1poundfresh mushrooms
  • 5carrots, sliced
  • 2turnips, cubed

  • Directions

    In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.

    Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.

    Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.



    Nutrition Facts (per serving)

    585 Calories
    28g Fat
    31g Carbs
    51g Protein

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