Grilled Octopus



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
1 hr

Additional Time:
30 mins

Total Time:
1 hr 45 mins

Servings:
6


Ingredients

  • 2tablespoonskosher salt
  • 1tablespoonblack peppercorns
  • 1 wine cork
  • 3 ½poundsoctopus, head and beak removed
  • 2tablespoonsextra virgin olive oil
  • ½mediumlemon
  • ½tablespoonminced fresh parsley
  • salt and freshly ground black pepper to taste

  • Directions

    Gather the ingredients.

    Fill a large pot 1/2 full with water. Add 2 tablespoons kosher salt, peppercorns, and the wine cork; bring to a boil over high heat.

    Meanwhile, place octopus on a cutting board. Using a wooden spoon or meat mallet, pound the octopus multiple times, starting in the middle and moving down each tentacle to tenderize.

    Dip tentacles into boiling water 3 times, holding them in the boiling water 2 to 3 seconds each time, until tentacles curl up. Submerge entire octopus in the boiling water. Bring water back to a boil, reduce heat to low, cover, and simmer until octopus is fork-tender, 45 to 60 minutes. Remove from heat and cool for 30 minutes.

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

    Grill octopus until charred on all sides, 3 to 4 minutes per side.

    Remove from heat, slice into pieces, and place on a serving platter. Drizzle with extra virgin olive oil and squeeze lemon over the top. Sprinkle with parsley and season with salt and pepper. Serve immediately.



    Nutrition Facts (per serving)

    384 Calories
    9g Fat
    11g Carbs
    62g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !