
Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
6
Ingredients
Directions
Preheat the oven to 375 degrees F (190 degrees C). Grease a shallow baking dish.
Place tilapia fillets in the prepared baking dish. Cut butter into 6 pieces and place 1 on top of each fillet. Season fillets with seafood seasoning and garlic salt and squirt a little lemon juice over each one. Arrange broccoli around the fillets.
Bake in the preheated oven until fish is flaky and white all the way through and broccoli is blanched but still a little crunchy, about 20 minutes.
Nutrition Facts (per serving)
| 143 | Calories |
| 4g | Fat |
| 3g | Carbs |
| 24g | Protein |

