Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
4
Ingredients
Directions
Pour flour into a bowl. Season salmon fillets with salt and pepper, then dredge in flour.
Heat oil in a skillet over medium heat. Add salmon and cook until browned, about 3 minutes per side. Transfer to a plate and keep warm.
Pour wine into the skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add garlic; cook until liquid reduces by about half and garlic is fragrant, about 1 minute. Add chicken broth, lemon juice, and capers; stir until mixture comes to a boil. Stir in butter until melted.
Return salmon to the skillet and spoon sauce over top. Cook until salmon flakes easily with a fork, about 2 minutes per side.
Transfer salmon to serving plates. Pour pan sauce over top and garnish with lemon slices.
Recipe Tip
If you're not a fan of fish, you can substitute thinly sliced or pounded chicken breasts for the salmon.
Nutrition Facts (per serving)
| 283 | Calories |
| 18g | Fat |
| 9g | Carbs |
| 19g | Protein |
