Quinoa Pilaf With Mushrooms



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
35 mins

Additional Time:
10 mins

Total Time:
1 hr

Servings:
4

Yield:
4 servings


Ingredients

  • 1tablespoonolive oil
  • 1smallshallot, chopped
  • ½cupthinly sliced cremini mushrooms
  • 1 ½cupsquinoa, rinsed and drained
  • ½teaspoonfresh thyme leaves
  • 1bay leaf
  • 1 ½teaspoonskosher salt
  • freshly ground black pepper to taste
  • 3cupsvegetable stock

  • Directions

    Heat a large saucepan over medium heat and swirl olive oil around the inside of the pan to coat. Cook shallot in the hot oil until translucent, about 3 minutes; stir in cremini mushrooms, cooking and stirring until mushrooms are browned, 8 to 10 minutes. Stir quinoa, thyme, bay leaf, kosher salt, and black pepper into mushroom mixture. Cook, stirring often, until quinoa gives off a slightly toasted fragrance, about 5 minutes.

    Pour vegetable stock into quinoa mixture (stock may spatter a bit); stir to combine. Bring to a full boil, reduce heat to low, and cover pan; simmer until liquid is absorbed, about 15 minutes. Remove from heat and fluff quinoa pilaf with a fork; cover pan and let pilaf stand 10 more minutes to steam dry.



    Nutrition Facts (per serving)

    290 Calories
    7g Fat
    45g Carbs
    10g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !