Rockin’ Good Smashed Cauliflower with Garlic


Rockin' Good Smashed Cauliflower with Garlic


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Prep Time:
10 mins

Cook Time:
25 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 1(16 ounce) packagefrozen cauliflower
  • 4clovesgarlic, peeled
  • 3tablespoonsbutter
  • 2tablespoonschopped fresh chives or more to taste
  • 3tablespoonslight cream
  • 2tablespoonsgrated Parmesan-Reggiano cheese
  • salt and ground black pepper to taste

  • Directions

    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Place cauliflower and garlic in steamer insert and steam until soft, 10 to 15 minutes.

    Remove garlic cloves and smash with a fork; place smashed garlic and cauliflower in a pot. Mash butter and chives into cauliflower mixture with a fork or potato masher until smooth. Stir in light cream. Sprinkle cheese over top and season with salt and pepper.

    Cook the cauliflower mixture over low heat to absorb the cream and melt the butter, about 12 minutes.



    Nutrition Facts (per serving)

    134 Calories
    11g Fat
    7g Carbs
    4g Protein

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