Shrimp Primavera with Goat Cheese



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Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ½(16 ounce) packagewhole wheat rotini pasta
  • 2teaspoonsolive oil
  • 3green onions, slivered
  • 2clovesgarlic, minced
  • 1(8 ounce) jarquartered marinated artichoke hearts, drained
  • 1(14.5 ounce) canno-salt-added whole tomatoes, undrained and chopped
  • 2tablespoonscapers
  • ¼teaspoonchipotle chile powder
  • 1poundlarge shrimp, peeled and deveined
  • ⅓poundcrumbled goat cheese

  • Directions

    Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.

    Meanwhile, heat olive oil in a large skillet over medium heat; cook and stir green onions and garlic until onions are tender, about 4 minutes. Add artichokes, tomatoes, capers, and chipotle chile powder; bring to a boil. Reduce heat to low and simmer. Place shrimp into sauce; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

    Divide pasta evenly into 4 bowls and top with shrimp and tomato sauce. Scatter goat cheese over sauce.



    Nutrition Facts (per serving)

    519 Calories
    19g Fat
    55g Carbs
    38g Protein

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