Summer Veggie Cauliflower Fried “Rice”


Summer Veggie Cauliflower Fried "Rice"


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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2tablespoonssesame oil
  • 1smallonion, minced
  • 1cupsliced snow peas
  • 1cupasparagus, sliced diagonally
  • ¼cupgrated carrot
  • 1headcauliflower, grated
  • 1 ½cupsbean sprouts
  • ¼cupchopped scallions
  • 1tablespoonchicken bouillon granules
  • 2tablespoonschopped fresh parsley
  • 1tablespoonrice wine vinegar, or more to taste

  • Directions

    Heat sesame oil in a skillet over medium heat. Stir in onion, snow peas, asparagus, and carrot. Cook, stirring occasionally, until tender, about 5 minutes.

    Increase heat to medium-high. Add grated cauliflower, bean sprouts, scallions, and chicken bouillon. Cook until heated through, about 6 minutes. Stir in parsley and rice wine vinegar.



    Cook's Note:

    You can use 1 tablespoon dried parsley if you don't have fresh.


    Nutrition Facts (per serving)

    138 Calories
    7g Fat
    16g Carbs
    6g Protein

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