Tuna From Can To Frying Pan

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Servings:
2

Yield:
2 servings

Ingredients

Directions

Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli and steam until just tender, 2 to 6 minutes depending on the size of the broccoli florets. Remove the broccoli to a serving bowl and toss with butter, add salt and pepper to taste.

Heat the tuna, teriyaki sauce, and garlic powder in a skillet over medium heat. Cook and stir until the tuna has heated through, about 5 minutes. Pour the tuna over the broccoli and serve.

Nutrition Facts (per serving)

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