Carrot, Apple, and Zucchini Muffins



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
20 mins

Total Time:
50 mins

Servings:
24

Yield:
2 dozen muffins


Ingredients

  • cooking spray
  • 1cupshredded unpeeled zucchini
  • 1cupshredded carrots
  • 1largeapple, cored and shredded
  • 1cupnonfat plain yogurt
  • 1cupsucralose and brown sugar blend (such as Splenda® brown sugar blend)
  • 2eggs
  • ½cupunsweetened applesauce
  • ½cupskim milk
  • 2tablespoonscanola oil
  • 1lemon, zest only
  • 1orange, zest only
  • 2cupsall-purpose flour
  • 1 ½cupswhole wheat flour
  • 1tablespoonbaking powder
  • 1teaspoonbaking soda
  • 1teaspoonsalt
  • 1teaspoonground cinnamon
  • ½teaspoonground nutmeg
  • ½teaspoonground allspice
  • ½cupchopped walnuts

  • Directions

    Preheat oven to 350 degrees F (175 degrees C). Coat 24 muffin cups with cooking spray.

    Stir zucchini, carrots, and apple together in a large bowl. Mix in yogurt, sucralose and brown sugar blend, eggs, applesauce, skim milk, canola oil, lemon zest, and orange zest until thoroughly combined.

    Whisk all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a separate bowl. Gently stir dry ingredients into wet ingredients until just combined. Fold walnuts into batter. Pour batter into prepared muffin cups.

    Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.



    Nutrition Facts (per serving)

    135 Calories
    4g Fat
    22g Carbs
    4g Protein

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