Chia Seed Pudding



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Prep Time:
15 mins

Additional Time:
8 hrs 30 mins

Total Time:
8 hrs 45 mins

Servings:
4


Ingredients

  • 1cupunsweetened vanilla-flavored almond milk
  • 1cupvanilla fat-free yogurt
  • 2tablespoonspure maple syrup
  • 1teaspoonpure vanilla extract
  • ⅛teaspoonsalt
  • ¼cupchia seeds
  • 1pintstrawberries, hulled and chopped
  • 4teaspoonspure maple syrup
  • ¼cuptoasted almonds

  • Directions

    Gather the ingredients.

    Jen Causey / Food Stylist: Sarah Foley / Prop Stylist: Hannah Greenwood

    Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.

    Jen Causey / Food Stylist: Sarah Foley / Prop Stylist: Hannah Greenwood

    Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.

    Jen Causey / Food Stylist: Sarah Foley / Prop Stylist: Hannah Greenwood

    Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.

    Jen Causey / Food Stylist: Sarah Foley / Prop Stylist: Hannah Greenwood

    Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.

    Jen Causey / Food Stylist: Sarah Foley / Prop Stylist: Hannah Greenwood



    Nutrition Facts (per serving)

    243 Calories
    8g Fat
    38g Carbs
    7g Protein

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