Tex-Mex Turkey Soup



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Ingredients

  • 1tablespoonolive oil
  • ½cupminced onion
  • 3clovesgarlic, minced
  • 2teaspoonschili powder
  • cumin
  • oregano
  • 4cupswater
  • 4cupsshredded cooked turkey
  • 1(28 ounce) candiced tomatoes
  • 1(10.75 ounce) can condensed tomato soup
  • 1cupsalsa
  • 3chicken bouillon cubes
  • 1tablespoondried parsley
  • 2cupsfrozen corn
  • 1(14 ounce) canblack beans, rinsed, drained
  • ½cupsour cream
  • ¼cupchopped fresh cilantro
  • Toppings:

      6cupscorn tortilla chips, crushed
    • 1cupshredded Cheddar-Monterey Jack cheese blend
    • ¾cupchopped green onion
    • ½cupchopped fresh cilantro
    • ½cupsour cream

    Directions

    Heat oil in a large saucepan over medium heat. Add onion; cook until begins to soften, about 4 minutes. Add garlic, chili powder, cumin and oregano; cook, stirring, for 1 minute.

    Stir in water, turkey, diced tomatoes, tomato soup, salsa, bouillon cubes, and parsley. Bring to a boil, then reduce heat, and simmer until bouillon cubes dissolve, 5 minutes. Stir in corn, black beans, 1/2 cup sour cream, and 1/4 cup cilantro; simmer 20 to 30 minutes.

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    Nutrition Facts (per serving)

    684 Calories
    31g Fat
    59g Carbs
    46g Protein

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