‘Unstuffed’ Cabbage with a Kick


'Unstuffed' Cabbage with a Kick


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Prep Time:
10 mins

Cook Time:
40 mins

Total Time:
50 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1poundground turkey
  • 1tablespoonolive oil
  • ½tablespoononion, diced
  • 2clovesgarlic, minced
  • 1(14.5 ounce) candiced tomatoes
  • 1(8 ounce) cantomato sauce
  • 1tablespoonItalian seasoning
  • 1teaspoondried basil
  • 1teaspoonred pepper flakes
  • ½teaspooncayenne pepper
  • salt and ground black pepper to taste
  • 1headcabbage, cut into 1-inch squares

  • Directions

    Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.

    Heat olive oil in the skillet over medium heat; saute onion in hot oil until translucent, about 5 minutes. Add garlic to onion; saute until fragrant, about 1 minute.

    Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.

    Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.

    Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.



    Nutrition Facts (per serving)

    315 Calories
    13g Fat
    26g Carbs
    28g Protein

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