Vegan Tomato Soup



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Servings:
4


Ingredients

  • 2tablespoonsextra-virgin olive oil
  • 1mediumonion, chopped
  • 4clovesgarlic, minced
  • 4tomatoes, chopped
  • 3 ½cupscherry tomatoes, halved
  • ¾cupvegetable broth
  • 2bay leaves
  • 2sprigsfresh basil, divided

  • Directions

    Heat oil in a pot over low heat. Add onion; cook and stir until soft and translucent. Add garlic and cook until fragrant, about 1 minute. Increase heat to medium and add all of the tomatoes; cook and stir until they start to break down, about 5 minutes. Add vegetable broth, bay leaves, and one sprig of basil. Bring to a boil, reduce heat, and simmer until tomatoes have broken down and soup starts to thicken, about 20 to 30 minutes.

    Remove soup from heat and cool slightly. Remove bay leaves and basil.

    Puree soup with an immersion blender until smooth. Reheat soup before serving and garnish with basil leaves from remaining sprig.



    Cook’s Note

    I don't peel the tomatoes because there are lots of vitamins and fiber in the skin. If you puree the soup well, you won't taste them.


    Nutrition Facts (per serving)

    140 Calories
    8g Fat
    18g Carbs
    3g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !