Edamame Dip (Edamole)



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Prep Time:
10 mins

Total Time:
10 mins

Servings:
4

Yield:
1 cup


Ingredients

  • 2clovesgarlic
  • 1chipotle pepper in adobo sauce
  • 2tablespoonsolive oil
  • 1teaspoonhot pepper sauce, or to taste
  • ½teaspooncumin
  • 1cupfrozen shelled edamame (green soybeans), thawed
  • 1tablespoonwater, or as needed (Optional)
  • salt and pepper to taste

  • Directions

    Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.



    Nutrition Facts (per serving)

    65 Calories
    7g Fat
    1g Carbs
    0g Protein

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