Flat Iron Steaks Marinated in Red Wine



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Prep Time:
15 mins

Cook Time:
10 mins

Additional Time:
1 hr

Total Time:
1 hr 25 mins

Servings:
4

Yield:
4 steaks


Ingredients

  • 2tablespoonsolive oil
  • 3clovesgarlic, minced
  • 1teaspoonchopped fresh parsley
  • 1teaspoonchopped fresh thyme
  • ⅓cupdry red wine
  • ½teaspoondry mustard powder
  • salt and pepper to taste
  • 4(8 ounce)flat iron steaks
  • 2clovesgarlic, minced
  • ½teaspoondry mustard powder
  • ½teaspoonolive oil

  • Directions

    Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.

    Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.

    Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.



    Nutrition Facts (per serving)

    517 Calories
    34g Fat
    2g Carbs
    47g Protein

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