Southwestern Vegetarian Pasta



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonvegetable oil
  • 1onion, chopped
  • ½green bell pepper, diced
  • 2clovesgarlic, chopped
  • 2tablespoonschili powder
  • 1teaspoonground cumin
  • 1(28 ounce) candiced tomatoes with juice
  • 1(15 ounce) canchickpeas
  • 1(10 ounce) packagefrozen corn kernels, thawed
  • 1(12 ounce) packageuncooked elbow macaroni
  • ½cupshredded Monterey Jack cheese

  • Directions

    Heat oil in a large, deep skillet. Saute onion, green pepper, garlic, chili powder and cumin. Stir in tomatoes, chickpeas and corn. Reduce heat to low and simmer 15 to 20 minutes, or until thickened and heated through.

    Meanwhile, bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.

    Combine pasta and sauce. Sprinkle each serving with Monterey Jack cheese.



    Nutrition Facts (per serving)

    421 Calories
    8g Fat
    72g Carbs
    16g Protein

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