Spicy Guacamole



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Prep Time:
15 mins

Total Time:
15 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 3ripe avocados, peeled and pitted
  • lemon, juiced
  • 3Roma tomatoes, seeded and finely chopped
  • 4scallions, white parts only, thinly sliced
  • 3jalapeno peppers, finely chopped
  • 3clovesgarlic, minced
  • 1tablespoonchopped fresh cilantro
  • 1teaspoonsea salt
  • ½teaspoonred pepper flakes
  • ¼teaspoonground black pepper
  • ¼teaspooncayenne pepper

  • Directions

    Add avocados and lemon juice to a medium mixing bowl; mash until desired consistency is almost reached. Stir in tomatoes, scallions, jalapeno peppers, garlic, cilantro, salt, red pepper flakes, pepper, and cayenne. Taste guacamole and adjust for seasoning.



    Cook's Notes:

    Lemon juice not only adds flavor, but the acid keeps the avocado from oxidizing. Limes can be used in place of the lemon at a ratio of 2 limes to 1 lemon.

    When preparing the jalapenos, discard seeds for a more mellow dip or keep them in for an extra kick.


    Nutrition Facts (per serving)

    179 Calories
    15g Fat
    14g Carbs
    3g Protein

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