Emergency Chicken



CookBook Recepie image


Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1tablespoonbutter
  • ⅔cupbarbeque sauce
  • 1tablespoonWorcestershire sauce
  • ⅔teaspoongarlic powder
  • 1 ½poundsskinless, boneless chicken pieces – cut into 1/2-inch strips

  • Directions

    Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.

    Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.



    Nutrition Facts (per serving)

    530 Calories
    13g Fat
    33g Carbs
    66g Protein

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