
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Ingredients
Directions
Place bread crumbs in a bowl. In a shallow dish, mix dressing mix and oil to form a paste. Coat tilapia fillets with the paste, then dredge in bread crumbs to lightly coat.
Melt butter in a skillet over medium heat. Place fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.
Nutrition Facts (per serving)
| 310 | Calories |
| 13g | Fat |
| 19g | Carbs |
| 27g | Protein |




