Prep Time:
5 mins
Cook Time:
45 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5×9 inch loaf pan.
Bake at 350 degrees F (175 degrees C) for 30 minutes. Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.
Nutrition Facts (per serving)
| 441 | Calories |
| 30g | Fat |
| 22g | Carbs |
| 20g | Protein |
