Belgium Beef Stew



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Prep Time:
15 mins

Cook Time:
1 hr

Total Time:
1 hr 15 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 2poundsbeef stew meat, cut into 1 inch cubes
  • ⅜cupall-purpose flour
  • ¼cupbutter
  • 4onions, diced
  • 1 ⅔cupswater
  • 1sprigfresh thyme
  • 2bay leaves
  • salt and ground black pepper to taste
  • 1(12 fluid ounce) can or bottlebrown beer
  • 1slicebread
  • 1tablespoonprepared mustard
  • 2carrots, cut into 1 inch pieces
  • 1tablespoonwhite wine vinegar
  • 2tablespoonsbrown sugar

  • Directions

    Dredge the meat in the flour. In a Dutch oven, melt the butter over medium heat. Brown meat in butter, then add the onions and fry until glazed. Stir in water and vinegar. Season with thyme, bay leaves, and salt and pepper to taste. Cover, and simmer for 30 minutes.

    Mix in the beer. Spread mustard over bread, then add the bread and the carrots to the meat. Cover, and simmer for 30 minutes. Mix in the brown sugar (two tablespoons is a minimum! A lot of people prefer more).



    Nutrition Facts (per serving)

    428 Calories
    28g Fat
    18g Carbs
    23g Protein

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