Best Low-Carb Keto Meatballs



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
6


Ingredients

  • 1 ½poundsground beef
  • 1largeegg
  • 2tablespoonsgrated Parmesan cheese
  • 1tablespoonflaxseed meal
  • 1teaspoondried oregano
  • salt and ground black pepper to taste
  • 1tablespoonolive oil
  • 1(14 ounce) cantomato sauce

  • Directions

    Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs.

    Heat olive oil in a large skillet over medium heat. Add meatballs to the skillet; cook in hot oil until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; bring to a simmer and cook until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (72 degrees F).



    Nutrition Facts (per serving)

    301 Calories
    22g Fat
    4g Carbs
    22g Protein

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