Bok Choy, Carrots, and Green Beans



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
6


Ingredients

  • 1teaspoonpeanut oil
  • 3tablespoonsminced shallots
  • 2mediumcarrots, sliced diagonally
  • 1cupfresh green beans, cut into 1 inch pieces
  • 1cupchopped bok choy
  • ⅓cuplow sodium, low fat vegetable broth
  • 1tablespoonlight soy sauce

  • Directions

    Heat oil in a wok over high heat. Add one ingredient after another, stir-frying each for the indicated amount of time: shallots for 3 minutes, carrots for 3 minutes, green beans for 2 minutes, and bok choy for 2 minutes. Add broth and simmer for 2 minutes. Stir in soy sauce and serve.



    Nutrition Facts (per serving)

    29 Calories
    1g Fat
    5g Carbs
    1g Protein

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