Prep Time:
35 mins
Cook Time:
1 hr
Additional Time:
30 mins
Total Time:
2 hrs 5 mins
Servings:
8
Ingredients
Directions
Gather all ingredients.
Dotdash Meredith Food Studios
Rinse fish with lemon juice; drain.
Dotdash Meredith Food Studios
Bring water to a boil in a large pot. Add fish; reduce to a simmer and cook until soft, about 30 minutes. Use a slotted spoon to remove fish to a plate, reserving broth in the pot. Let fish cool; remove bones, keeping large pieces of flesh intact.
Dotdash Meredith Food Studios
Bring broth to a boil. Add green bananas, pumpkin, potatoes, corn, carrots, okra, scallions, chile pepper, garlic, salt, black pepper, and thyme. Return to a boil. Reduce heat to low and simmer until potatoes are almost tender, about 10 minutes.
Dotdash Meredith Food Studios
Stir in fish pieces and simmer until flavors combine, about 5 minutes more.
Dotdash Meredith Food Studios
Remove soup from heat and let stand before serving, about 30 minutes. Discard chile pepper.
Dotdash Meredith Food Studios
Recipe Tips
You can slit the chile pepper before adding if you prefer more heat.
When reheating leftovers, do not boil; it will break down the fish.
Nutrition Facts (per serving)
| 203 | Calories |
| 3g | Fat |
| 35g | Carbs |
| 12g | Protein |
