Parmesan-Garlic Keto Chicken Wings

Prep Time:
5 mins

Cook Time:
30 mins

Additional Time:
5 mins

Total Time:
40 mins

Servings:
6

Yield:
6 servings

Ingredients

Garlic Base:

2tablespoonsmelted butter
• 1tablespoonolive oil
• 3tablespoonsminced garlic

Parmesan Base:

¼cupshredded Parmesan cheese
• ½teaspoondried parsley

Directions

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Place chicken in a large mixing bowl and toss with garlic salt, onion granules, pepper, and paprika.




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   Pour water in the bottom of a multi-functional pressure cooker (such as an Instant Pot®). Place a trivet in the bottom of the pot and add chicken wings. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.



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   Meanwhile, preheat the oven to 525 degrees F (270 degrees C). Line a baking sheet with parchment paper.



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   Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer wings to a large bowl.



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   Mix together melted butter, olive oil, and garlic in a bowl; pour over cooked wings. Toss to combine. Place wings, skin side down, on the prepared baking sheet.



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   Bake in the preheated oven for 8 minutes. Turn on the oven's broiler and broil for an additional 2 to 3 minutes. Remove wings from oven. Toss hot wings with Parmesan cheese and parsley.

   Christina

Nutrition Facts (per serving)