Chicken Piccata with Capers



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 4(6 ounce)skinless, boneless chicken breast halves
  • ¼cupall-purpose flour
  • 1tablespoonbutter
  • 1tablespoonolive oil
  • ½cupwhite wine
  • ¼cupfresh lemon juice
  • 2tablespoonscapers
  • 2teaspoonsminced garlic
  • ¼teaspoonsalt
  • ¼teaspoonfreshly ground black pepper
  • 2tablespoonschopped fresh flat-leaf parsley

  • Directions

    Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.

    Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.

    Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken to a serving platter and cover with a lid to keep warm.

    Pour white wine, lemon juice, capers, and garlic into the skillet. Bring to a boil while scraping the browned bits of food from the bottom of the skillet with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season with salt and pepper.

    Drizzle sauce over and around chicken; garnish with parsley.



    Nutrition Facts (per serving)

    330 Calories
    12g Fat
    10g Carbs
    39g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !