
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Heat oil in a large frying pan set over medium-high heat. Saute onions and green pepper for 5 minutes.
Add beef to the pan. Cook, stirring until browned, about 5 to 10 minutes. Drain off fat.
Stir in ketchup, Worcestershire sauce, sugar, salt and pepper. Simmer over medium-low heat, stirring occasionally, for 10 minutes or until slightly thickened. Serve on sandwich buns.
Twists:
Twist 1: For burger-appeal, jazz-up Sloppy Joes with additional toppings such as shredded lettuce, chopped tomato, grated cheese, sour cream or ranch dressing.
Twist 2: For a meat variation, use lean ground chicken or pork instead of beef.
Twist 3: For a Veggie boosted Joe, stir in 1 cup each shredded carrot and chopped mushrooms.
Twist 4: For a high fibre alternative, try whole-wheat pitas or rolls instead of sandwich buns.
Twist 5: For a chunkier Joe, use Heinz Chili Sauce, Chunky with Sweet Peppers instead of ketchup.
Twist 6: For a smokey-flavoured Joe, use one of the Heinz BBQ Sauces instead of ketchup.
Nutrition Facts (per serving)
| 336 | Calories |
| 11g | Fat |
| 46g | Carbs |
| 16g | Protein |





