Crunchy French Onion Chicken



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 1 ⅓cupsFrench-fried onions, crushed
  • 1largeegg, beaten
  • 1poundskinless, boneless chicken breast halves

  • Directions

    Gather all ingredients.

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    Preheat the oven to 400 degrees F (200 degrees C).

    Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.

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    Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.

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    Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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    Nutrition Facts (per serving)

    623 Calories
    40g Fat
    32g Carbs
    28g Protein

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