Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Preheat oven to 400 degrees F (200 degrees C). In an 8 inch cast iron skillet, heat vegetable oil over low heat.
In a medium bowl, mix together cornmeal, buttermilk, egg and honey. Carefully stir in the hot oil. Sprinkle skillet with remaining 1 tablespoon corn meal. Spoon mixture into skillet.
Bake in preheated oven for 22 minutes, or until firm. Serve hot.
Nutrition Facts (per serving)
| 154 | Calories |
| 7g | Fat |
| 21g | Carbs |
| 3g | Protein |
