Easy and Super Delicious Black Bean Soup



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Prep Time:
5 mins

Cook Time:
15 mins

Total Time:
20 mins

Servings:
2

Yield:
3 cups


Ingredients

  • 1(15 ounce) canblack beans, rinsed and drained
  • ½cupmild salsa
  • ½cupvegetable broth
  • ¼teaspoonsalt, or to taste
  • ¼cupshredded Cheddar cheese
  • 1tablespoonsour cream, or to taste (Optional)

  • Directions

    Thoroughly mash black beans in a small bowl. Stir salsa into the beans; transfer mixture to a small saucepan and place over medium heat. Pour vegetable broth into the saucepan; stir. Bring the liquid to a simmer and cook until the liquid reduces slightly and thickens to your preferred texture, 10 to 15 minutes.

    Season the soup with salt. Sprinkle Cheddar cheese over the soup and stir to melt. Continue to cook until heated through, 1 to 2 minutes more. Divide between 2 bowls and top each portion with a dollop of sour cream.



    Cook's Notes:

    To make this recipe into a warm bean dip, simply omit vegetable broth.


    Nutrition Facts (per serving)

    291 Calories
    7g Fat
    41g Carbs
    18g Protein

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