
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8
Ingredients
Directions
Preheat the oven to 375 degrees F (190 degrees C). Spray a 9×13-inch baking dish with nonstick spray.
Season flounder fillets on both sides with salt. Place into the prepared baking dish and brush with 1 tablespoon lemon juice.
Mix Parmesan, melted butter, mayonnaise, green onions, and remaining 2 tablespoons lemon juice together in a bowl. Spoon mixture over fillets.
Bake in the preheated oven for 10 minutes. Turn on the broiler and broil until fillets are just browned on top, 3 to 5 minutes.
Nutrition Facts (per serving)
| 216 | Calories |
| 13g | Fat |
| 1g | Carbs |
| 24g | Protein |



