Garlic Butter Zoodles with Chicken Meatballs



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 1poundground chicken
  • ½cupgrated Parmesan cheese
  • 1largeegg, beaten
  • 5clovesgarlic, minced, divided
  • 2tablespoonschopped fresh parsley
  • ¼teaspoonred pepper flakes
  • 1pinchkosher salt and freshly ground black pepper to taste
  • 2tablespoonsextra-virgin olive oil
  • 4tablespoonssalted butter
  • 1poundzucchini noodles
  • ½lemon, juiced
  • 1tablespoongrated Parmesan cheese, or to taste

  • Directions

    Mix ground chicken, 1/2 cup Parmesan cheese, egg, 2 garlic cloves, parsley, and red pepper flakes together in a large bowl. Season with kosher salt and black pepper and form into tablespoon-sized meatballs.

    Heat olive oil in a large skillet over medium heat. Cook meatballs until golden brown on all sides and no longer pink in center, about 10 minutes. Transfer to a plate and wipe the skillet with a paper towel.

    Melt butter in the same skillet; add remaining 3 garlic cloves and cook until fragrant, about 1 minute. Add zucchini noodles to the skillet and toss into garlic butter; squeeze in lemon juice. Add meatballs and heat just until warmed through. Garnish with remaining Parmesan cheese to serve.



    Nutrition Facts (per serving)

    382 Calories
    24g Fat
    7g Carbs
    34g Protein

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