Chicken Spaghetti Sauce



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 1tablespoonextra-virgin olive oil
  • 1poundground chicken
  • 1smallonion, diced
  • 1clovegarlic, crushed
  • 2teaspoonsdried basil
  • 1pinchkosher salt to taste
  • 1pinchground black pepper to taste
  • 1(14 ounce) canwhole peeled tomatoes
  • ¼cupgrated Parmesan cheese

  • Directions

    Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in hot oil until chicken has completely browned and onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into chicken mixture; cook for 1 minute.

    Blend tomatoes in a blender until smooth; pour over chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and sauce has thickened slightly, about 10 minutes.

    Sprinkle Parmesan cheese over mixture; stir.



    Nutrition Facts (per serving)

    505 Calories
    9g Fat
    101g Carbs
    15g Protein

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