Grilled Chicken and Herbs



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 4largeskinless, boneless chicken breast halves
  • 2tablespoonsolive oil
  • 1teaspoondried rosemary
  • 1teaspoondried thyme
  • 1teaspoondried oregano
  • 1teaspoonchopped garlic
  • ½teaspoonsalt
  • ½teaspoonground black pepper

  • Directions

    Preheat grill for medium heat and lightly oil the grate.

    Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.

    Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.



    Nutrition Facts (per serving)

    294 Calories
    12g Fat
    1g Carbs
    44g Protein

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