Homemade Energy Bars



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Prep Time:
15 mins

Cook Time:
15 mins

Additional Time:
15 mins

Total Time:
45 mins

Servings:
20


Ingredients

  • 3 ½cupsrolled oats
  • ¾cupsweetened dried cranberries (such as Craisins)
  • ⅔cupsunflower seeds
  • ½cupwhite chocolate chips
  • ½cuptoasted sesame seeds
  • ½cupoat bran
  • 3tablespoonsflax seeds
  • 1tablespoonground cinnamon
  • 1teaspoonsalt
  • 1 ½cupscreamy natural peanut butter
  • 1cuphoney
  • 5tablespoonsolive oil

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Combine oats, cranberries, sunflower seeds, chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil until well combined. Press mixture firmly into a 9×13-inch baking pan.

    Bake in the preheated oven until golden, 12 to 15 minutes. Cool for 5 minutes. Chill in the refrigerator for 10 minutes.

    Slice chilled bars into twenty 2×3-inch squares. Wrap in plastic wrap and refrigerate.



    Nutrition Facts (per serving)

    359 Calories
    21g Fat
    38g Carbs
    10g Protein

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