Honey Spiced Granola Bars



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
20 mins

Additional Time:
10 mins

Total Time:
50 mins

Servings:
12

Yield:
12 granola bars


Ingredients

  • 1cupquick-cooking oats
  • ½cupraisins (Optional)
  • ¼cupwheat germ
  • ¼cupwhole-wheat flour
  • ¼cupall-purpose flour
  • 2tablespoonsunsweetened cocoa powder (Optional)
  • 1 ½tablespoonsbrown sugar
  • 1teaspoonground cinnamon
  • 1teaspoonground ginger
  • ½teaspoonground allspice
  • ½teaspoonsalt
  • ½cupapplesauce
  • ⅓cuphoney
  • 1egg
  • 1 ½teaspoonsvanilla extract

  • Directions

    Preheat oven to 350 degrees F (175 degrees C). Line a 8×8-inch baking pan with parchment paper.

    Mix oats, raisins, wheat germ, whole-wheat flour, all-purpose flour, cocoa powder, brown sugar, cinnamon, ginger, allspice, and salt in a large bowl. Make a well in the middle.

    Whisk applesauce, honey, egg, and vanilla extract together in a separate bowl until combined; pour into well of dry ingredients. Stir with two spoons until fully incorporated. Pour and press batter into prepared baking pan.

    Bake in the preheated oven until firm, about 20 minutes. Remove from pan and cool for about 10 minutes before slicing into 12 pieces.



    Nutrition Facts (per serving)

    121 Calories
    1g Fat
    26g Carbs
    3g Protein

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