
Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
50 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Put soy sauce, honey, and garlic powder into a small, microwave-safe bowl. Microwave a few seconds at a time to liquefy the honey. Stir ingredients together.
Place salmon in a glass or ceramic dish. Pour marinade over top, cover with plastic wrap, and marinate in the refrigerator for 30 minutes.
Heat a large cast iron skillet over medium heat. Add olive oil and butter.
Remove salmon from the marinade and shake off excess. Discard the remaining marinade and arrange salmon in the skillet, skin-side down. Cook until the edges turn opaque, about 8 minutes. Flip salmon and peel off the skin. Cook until fish flakes easily with a fork, about 3 more minutes. Flip salmon over to brown both sides.
Nutrition Facts (per serving)
| 228 | Calories |
| 10g | Fat |
| 10g | Carbs |
| 25g | Protein |




