Judy’s Hearty Vegetable Minestrone Soup


Judy's Hearty Vegetable Minestrone Soup


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Prep Time:
20 mins

Cook Time:
1 hr

Total Time:
1 hr 20 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2tablespoonsolive oil
  • 3stalkscelery, chopped
  • 3carrots, chopped
  • 1onion, chopped
  • 3clovesgarlic, minced
  • 3cupsvegetable stock
  • 1tablespoonItalian seasoning, or more to taste
  • 1teaspoonkosher salt
  • ⅛teaspoonground black pepper
  • 1(14.5 ounce) candiced tomatoes with basil and garlic
  • 2potatoes, diced
  • 1(15 ounce) cankidney beans, drained
  • 1cupbite-sized pieces kale

  • Directions

    Heat olive oil in a large pot over medium heat. Cook and stir celery, carrots, onion, and garlic in the hot oil until the onion is translucent, 7 to 10 minutes.

    Pour vegetable stock over the vegetable mixture; season with Italian seasoning, kosher salt, and black pepper. Stir tomatoes, potatoes, and kidney beans into the stock mixture; bring to a simmer and cook until the potatoes are tender, about 40 minutes. Add kale and continue cooking until the kale wilts, about 5 minutes.



    Nutrition Facts (per serving)

    217

    Calories

    6g

    Fat

    36g

    Carbs

    7g

    Protein

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