Cooked Kale Salad with Quinoa



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Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 3teaspoonssesame oil, divided
  • 2green onions, trimmed and sliced
  • 2tablespoonssweet chili sauce
  • 3clovesgarlic, minced
  • 1(1 1/2 inch) piecefresh ginger, peeled and thinly sliced
  • 4leavescurly kale, chopped
  • 3tablespoonsdiced red bell pepper
  • 1cupcooked quinoa, or more to taste
  • 20sliced water chestnuts
  • 1tablespoonsoy sauce
  • 1tablespoonseasoned rice vinegar

  • Directions

    Heat 1 teaspoon sesame oil in a large skillet over medium-high heat. Add green onions, chili sauce, garlic, and ginger; saute until garlic is golden, 1 to 2 minutes. Transfer to a plate.

    Add remaining 2 teaspoons sesame oil to the skillet. Add kale and saute until bright green, softened, and lightly charred, 2 to 3 minutes. Add green onion mixture back to the skillet. Add red bell pepper. Mix in cooked quinoa, water chestnuts, soy sauce, and vinegar and cook until heated through, about 5 minutes.



    Nutrition Facts (per serving)

    284 Calories
    10g Fat
    45g Carbs
    7g Protein

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