Pressure Cooker Sweet Potatoes



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Prep Time:
15 mins

Cook Time:
12 mins

Additional Time:
3 mins

Total Time:
30 mins

Servings:
6


Ingredients

  • 2largesweet potatoes, peeled
  • ¼teaspoonsalt, or to taste
  • ½cupdark brown sugar
  • ½teaspoonground cinnamon
  • ¼teaspoonground nutmeg
  • 1cuporange juice
  • butter, cut into pieces

  • Directions

    Cut sweet potatoes in half, lengthwise, then into 1/4-inch slices; place into a pressure cooker steamer basket. Sprinkle with salt.

    Combine brown sugar, cinnamon, and nutmeg in a small bowl.

    Add orange juice to the cooker (see Editor's Note, below). Place the trivet and steamer basket with sweet potatoes into the pot. Sprinkle with brown sugar mixture; dot with butter pieces.

    Lock the lid into place and bring the cooker up to full pressure (15 pounds per square inch) over high heat according to manufacturer's instructions. Once pressure reached, reduce heat to low; cook 7 minutes

    Quickly release pressure according to manufacturer's instructions. Reserve cooking liquid.

    Remove steamer basket from cooker; carefully place sweet potatoes in a serving dish. Return cooker to stovetop; bring cooking liquid to a boil over high heat. Reduce the heat to medium; simmer, stirring frequently, until cooking liquid reduced, syrupy, and coats the back of a spoon, 5 to 7 minutes.

    Pour syrup over sweet potatoes; serve.



    Follow the manufacturer's instructions and use the correct amount of liquid specified for your pressure cooker. For example, if the cooker requires a minimum of 2 cups of liquid, use 1 cup orange juice and 1 cup water. The extra cooking liquid will be reduced into a sauce on the stovetop after the sweet potatoes are done.


    Nutrition Facts (per serving)

    254 Calories
    4g Fat
    53g Carbs
    3g Protein

    ple, if the cooker requires a minimum of 2 cups of liquid, use 1 cup orange juice and 1 cup water. The extra cooking liquid will be reduced into a sauce on the stovetop after the sweet potatoes are done.


    Nutrition Facts (per serving)

    254 Calories
    4g Fat
    53g Carbs
    3g Protein

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