Cauliflower Almond Pizza Crust



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
8

Yield:
1 thin-crust pizza


Ingredients

  • 1headcauliflower, chopped
  • 1cupalmond flour
  • 3eggs
  • ½teaspoonoregano
  • ½teaspoonthyme
  • ½teaspoonrosemary
  • 1dashsalt
  • 1teaspoonall-purpose flour

  • Directions

    Preheat oven to 450 degrees F (230 degrees C).

    Place cauliflower in a food processor or blender; pulse until broken down into grains the size of rice. Spread on a baking sheet.

    Roast in the preheated oven until soft, about 10 minutes.

    Transfer softened cauliflower to a large bowl; add almond flour, eggs, oregano, thyme, and rosemary. Stir well until dough pulls into a ball.

    Dust a pizza pan with flour; spread dough on the pan with a spatula to form the crust.

    Bake crust in the preheated oven until golden brown and edges are crispy, about 20 minutes.



    Cook’s Note

    Cauliflower may also be softened in the microwave for 4 minutes.

    Flax eggs may be substituted for eggs.

    Other flours may also be used in place of almond flour. Wheat flour will result in a crust with a more stable consistency.


    Nutrition Facts (per serving)

    138 Calories
    10g Fat
    8g Carbs
    7g Protein

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